stacykennedyrdFeb 20, 20141 min readBerry-Grape Chia JamI love making this recipe to use as a healthy alternative to traditional jellies and jams! Unlike most commercial brands, this...
stacykennedyrdFeb 14, 20144 min read5 Healthy Alternatives to ChocolateOhhh Valentine’s Day. The one day of the year that pretty much everyone has romance on their mind. The love notes, candy hearts, flowers,...
stacykennedyrdFeb 8, 20143 min readShow Your Heart Some T.L.C.: What You Can Do Today to Prevent Heart Disease TomorrowDid you know that heart disease is the leading cause of death in the United States? There are many risk factors for developing heart...