Aspire to be a healthier you

I'm a nutrition, wellness, and fitness expert with over 20+ years of experience. Co-founder of Wellness Guides, LLC, adjunct faculty at Simmons University, professor of clinical nutrition & former Senior Clinical Nutritionist for Dana-Farber Cancer Institute, Harvard Medical Teaching Hospital.

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My specialities include: cancer/oncology, gut health, food allergies and sensitivities, plant based nutrition, men's health, women's health, metabolism & menopause, special diets including gluten-free, plant-based, intermittent fasting, anti-inflammatory, weight management, sports nutrition, type 2 diabetes & prediabetes, heart health, IBS, IBD and autoimmune.

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I love sharing complex wellness info as simple solutions!

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You can see me regularly featured in TV, podcasts and other media & as a sought after keynote speaker.

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